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The Ultimate Fashion : Met gala

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 What is Met Gala  ?     The  Met Gala , formally called the  Costume Institute Gala  or the  Costume Institute Benefit  and also known as the  Met Ball , is an annual fundraising  gala  for the benefit of the  Metropolitan Museum of Art 's  Costume Institute  in  New York City . It marks the opening of the Costume Institute's annual fashion exhibit.  Each year's event celebrates the theme of that year's Costume Institute exhibition, and the exhibition sets the tone for the formal dress of the night, since guests are expected to choose their fashion to match the theme of the exhibit. When and where is the 2021 met gala will held?   The 2021 Met gala will be held as an intimate gala on September 13, at  the Metropolitan Museum of Art in New York The Ultimate Fashion : Met Gala The 2019 Met Gala was definitely not lacking spectacular red carpet moments. From  Lady Gaga  to Katy Perry, ...
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Meditation : connect to your inner soul

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  What Is Meditation? Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being. Types Meditation can take on many different forms, but there are two main types: concentrative meditation and mindfulness meditation. concentrative meditation involves focusing all of your attention on a specific object while tuning out everything else around you. The goal is to really experience whatever you are focusing on, whether it's your breath, a specific word, or a mantra in order to reach a higher state of being. mindful meditation    Mindfulness can target different issues, such as depression , which means that its focus may be different from practice to practice. Overall, it involves the state of being aware of and involved in the present moment and making yourself o...
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